Zesty Spicy Chickpea Salad Recipe for a Bold Fitness Meal

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Summary

this⁤ zesty spicy chickpea ​salad packs a flavor punch perfect ​for​ fueling your workouts⁤ or enjoying as a‍ healthy, satisfying lunch. It’s bursting with⁤ protein from chickpeas, vibrant vegetables,⁢ adn⁣ a creamy sriracha dressing​ that’ll have you coming back for more.

Key Details

Prep Time 15 min
Total ‍Time 15 min
‌ Servings 2

Equipment

  • Large Mixing bowl

Ingredients

  • 1‍ (15-ounce)⁢ can chickpeas, ‍rinsed and drained
  • 1/2⁣ cup chopped red onion
  • 1/2 cup chopped celery
  • 1/4 cup chopped⁢ fresh cilantro
  • 2 tablespoons olive‍ oil
  • 2 tablespoons sriracha ​sauce (or​ to taste)
  • 1 tablespoon lime ⁢juice
  • Salt and pepper to taste

Instructions

Step One: Prepare your vegetables

Finely dice the red⁣ onion,⁤ celery, and chop the cilantro.

step Two: Combine Ingredients

In a large mixing bowl, combine the chickpeas, chopped ‌red onion, celery, ⁣and cilantro.

Step Three: Mix the Dressing

Whisk together ⁤olive oil,‍ sriracha sauce (adjust amount ⁢to your⁢ desired spice level), and lime juice in a‌ separate small ​bowl. Season with salt and pepper.

step Four: Assemble the Salad

Pour the ‌dressing⁤ over the‌ chickpea⁤ mixture and toss well to combine.‍ Taste and adjust seasoning as needed.

Notes / ⁤Tips

This salad is best served fresh,⁤ but leftovers⁣ can ⁤be stored in an⁢ airtight container ⁤in the refrigerator for up to 3 days.
For a vegan⁣ option, choose a vegan⁢ sriracha sauce.

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