Vegan Sweet Potato Curry Recipe for a Hearty, Healthy Meal

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summary

This vegan sweet potato ⁢curry is⁤ a flavorful‍ and‍ comforting dish packed with nutrients.The creamy coconut milk base ‍perfectly⁣ complements the sweetness of⁢ the roasted sweet potatoes,‌ while ⁤aromatic spices like ginger, turmeric, and cumin add depth and warmth. It’s a simple yet satisfying ⁤meal that’s perfect for⁣ any ⁢occasion.

Key Details

Prep Time 15 min
Cook Time 25 min
Total Time 40 min
Servings 4

Equipment

  • Large pot or Dutch oven
  • Cutting⁤ board
  • Chef’s knife

Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves ⁣garlic, minced
  • 1-inch piece ginger, grated
  • 1​ teaspoon ground cumin
  • 1/2 teaspoon turmeric⁤ powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 can (14 ounces) diced tomatoes, undrained
  • 1 can (13.5 ounces) full-fat coconut milk
  • 2 large sweet potatoes, peeled ⁢and cubed
  • 1 tablespoon lime juice
  • 1/4 cup chopped fresh cilantro,⁢ for garnish
  • Salt and pepper to taste

Instructions

Step 1: Sauté the Vegetables

Heat olive oil in a large pot or Dutch oven over​ medium heat.Add onion and​ cook until‌ softened, about 5 ‌minutes. stir in garlic ⁢and ginger,and cook for 1 minute more.⁤

Step 2: Add ​Spices and Tomatoes

Add cumin, turmeric, and cayenne pepper (if ⁢using), stirring to combine.⁢ Cook for 1⁤ minute to toast the spices. Pour in diced⁢ tomatoes and coconut milk. Bring to a simmer.

Step 3: Simmer and ⁤Roast Sweet‍ Potatoes

while the curry⁢ simmers, preheat ⁤oven to 400°F (200°C). ‍Toss sweet potatoes with olive oil, salt, and pepper on a baking sheet.‌ Roast for 20-25 minutes, or ‌until tender.

Step 4: Combine Curry and ⁣Sweet Potatoes

Once the sweet potatoes are roasted, add ⁢them to the ⁢curry⁤ pot. Stir gently to combine.Bring to a simmer and cook for 5 minutes more, allowing the flavors to meld.

step 5: Finish and‍ Serve

Stir in‍ lime juice and ⁤season with salt and pepper to ‌taste. Garnish with‍ fresh cilantro and serve ⁣hot over rice or quinoa.

Notes⁢ / Tips

For extra heat, add⁢ a thinly ​sliced ‍chili⁤ pepper to the ‍pot when cooking the ⁣onion.

leftovers​ can be stored in an airtight ⁣container in the ⁣refrigerator for up to 3 days.

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