Table of Contents
Summary
Start your day off right with these appetizing and nutritious vegan spinach protein pancakes! Packed with plant-based protein and healthy greens, they’re a satisfying and flavorful way to fuel your morning. Whipped up in minutes, these fluffy pancakes are perfect for busy mornings but impressive enough for weekend brunch.
Key Details
| Prep Time | 10 min |
|---|---|
| Cook Time | 10-15 min |
| Total Time | 20-25 min |
| Servings | 2 |
Equipment
- Mixing bowl
- Blender or food processor (optional)
- Non-stick skillet
Ingredients
- 1 cup plant-based milk
- 1/2 cup rolled oats
- 1/4 cup vegan protein powder
- 1 tsp baking powder
- 1/4 tsp salt
- 1 tbsp maple syrup or agave nectar
- 1 cup baby spinach, chopped
Instructions
Step 1: Prepare the batter
In a blender or mixing bowl, combine plant-based milk, oats, protein powder, baking powder, salt and maple syrup. Blend for 30 seconds until smooth, or whisk vigorously by hand.
Step 2: Add spinach
Stir in the chopped spinach until evenly distributed throughout the batter.
Step 3: Cook pancakes
Heat a lightly oiled non-stick skillet over medium heat. pour 1/4 cup of batter onto the hot skillet for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
Notes / Tips
- For extra fluffy pancakes, let the batter rest for 5 minutes before cooking.
- Serve with fresh fruit, vegan whipped cream or a drizzle of maple syrup.
