Table of Contents
Summary
Kickstart your day or fuel your workout wiht this delicious and protein-packed vegan shake. It’s fast, easy to make, and customizable to your taste preferences!
Key Details
| Prep Time | 5 min |
|---|---|
| Blend Time | 1 min |
| Total Time | 6 min |
| Servings | 1 |
Equipment
- Blender
- Measuring cups and spoons
Ingredients
- 1 scoop vegan protein powder (vanilla or chocolate)
- 1 frozen banana, sliced
- ½ cup unsweetened almond milk (or plant-based milk of choice)
- ¼ cup spinach or kale
- 1 tablespoon peanut butter (or almond butter)
- ½ teaspoon chia seeds
Instructions
Step 1
Add all ingredients to your blender.
Step 2
Blend on high speed until smooth and creamy.
Step 3
Pour into a glass and enjoy immediately!
Notes / Tips
* For a sweeter shake, add a drizzle of honey or maple syrup.
* Get creative with add-ins! Try berries, chopped nuts, or spices like cinnamon.Enjoy the power of plants in every sip!
