Table of Contents
Summary
This vibrant Vegan Chickpea Power Bowl is packed with protein and nutrients to keep you feeling energized throughout your day. Simple to assemble, customizable to your liking, and bursting with flavor, it’s the perfect healthy lunch or dinner option.
Key Details
| Prep Time | 15 min |
|---|---|
| Total Time | 15 min |
| Servings | 2 |
Equipment
- Large mixing bowl
- Cutting board
- Knife
Ingredients
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1 cup quinoa, cooked according to package directions
- 1/2 cup chopped cucumber
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh parsley
- 1 tablespoon lemon juice
- 2 teaspoons olive oil
- Salt and pepper to taste
Instructions
Step 1
In a large mixing bowl, combine the cooked quinoa, chickpeas, cucumber, red onion, and parsley.
Step 2
Whisk together the lemon juice and olive oil in a small bowl. Pour the dressing over the salad and toss to coat evenly.
Step 3
Season with salt and pepper to taste. Serve instantly or store in an airtight container in the refrigerator for up to 3 days.
Notes / Tips
-
For extra protein, add a tablespoon of hemp seeds or tahini.
- Drizzle with sriracha sauce for a spicy kick!
Add other chopped vegetables like bell peppers, carrots, or tomatoes.
