Table of Contents
Summary
Escape to paradise with every sip of this vibrant and refreshing pineapple smoothie! Bursting with tropical flavors and creamy goodness, its the perfect way to cool down on a hot day or treat yourself to a delicious and healthy pick-me-up.
Key Details
| Prep Time | 5 min |
|---|---|
| Total Time | 5 min |
| Servings | 2 |
Equipment
- Blender
- measuring cups and spoons
Ingredients
- 1 cup frozen pineapple chunks
- 1/2 cup plain Greek yogurt
- 1/4 cup unsweetened almond milk (or coconut milk)
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1/4 teaspoon vanilla extract
- Pinch of ground nutmeg (optional)
Instructions
Step 1: combine the Ingredients
Add the frozen pineapple chunks, Greek yogurt, almond milk, honey or maple syrup, and vanilla extract to a blender.
Step 2: Blend Until Smooth
Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides of the blender as needed.
Step 3: Optional Flavor Enhancements
For an extra touch of flavor, add a pinch of ground nutmeg or a squeeze of fresh lime juice.
notes / Tips
Use ripe, sweet pineapple for the best flavor.
Adjust the sweetness to your liking by adding more or less honey/maple syrup.
For a thicker smoothie, use less liquid.
Add in a handful of spinach or kale for extra nutrients.
