
Sweet Potato Power Wrap
Table of Contents
Summary
Fuel your day with this appetizing and nutritious Sweet Potato Power Wrap. Packed with protein, healthy fats, and complex carbohydrates, it’s the perfect on-the-go meal or satisfying lunch.
Key Details
prep Time | 15 mins |
---|---|
Total Time | 15 mins |
Servings | 2 |
Equipment
- Cutting board
- Knife
- Microwave-safe plate
- Fork
- Large tortilla (or wraps of your choice)
Ingredients
- 1 large sweet potato, peeled and diced
- 1 tablespoon olive oil
- ½ teaspoon chili powder
- ¼ teaspoon smoked paprika
- Salt and pepper to taste
- ½ cup cooked quinoa
- ¼ cup chopped walnuts or pecans
- 1 tablespoon chopped fresh cilantro
- Lime wedges for serving (optional)
Instructions
Step 1: Cook the Sweet Potato
Place the diced sweet potato on a microwave-safe plate. drizzle with olive oil, sprinkle with chili powder, smoked paprika, salt, and pepper. Microwave for 5-7 minutes, or untill tender, stirring halfway through.
Step 2: Prepare the Wraps
meanwhile, spread your choice of wrap on a cutting board. Divide the cooked quinoa evenly between the wraps. Top with cooked sweet potato, walnuts (or pecans), and chopped cilantro.
Notes / Tips
- For extra flavor, add a pinch of cumin or cayenne pepper.
- Feel free to swap out quinoa for brown rice or another grain.
- Squeeze a lime wedge over the wrap before eating for a burst of fresh citrus.