Spicy Turmeric Chicken Salad Recipe for Lean Muscles

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Summary

Spice up your fitness routine with this vibrant turmeric‍ chicken ‌salad! Packed with lean protein from chicken breast and the anti-inflammatory power of turmeric,⁣ it’s a ‍delicious and guilt-free meal that helps build muscle and keeps you energized.

Key Details

Prep Time 15 min
Total Time 15 min
Servings 2

Equipment

  • Mixing bowls
  • Cutting board
  • knife

Ingredients

  • 1 cooked ⁢chicken breast, shredded
  • ½ cup mayonnaise
  • ¼ cup finely chopped‍ red onion
  • 2 ⁤tablespoons chopped ⁣fresh cilantro
  • 1 tablespoon⁢ curry powder
  • ½ teaspoon turmeric powder
  • Salt and pepper to taste

Instructions

step 1

In a medium mixing bowl, ‌combine the shredded chicken,⁣ mayonnaise, red onion, cilantro, curry powder, and turmeric powder. Mix well to ensure ⁣all ingredients⁤ are evenly ⁢distributed.

step‌ 2

Season with salt ⁢and pepper according to⁢ your taste preference.

Notes / Tips

  • For ⁢extra crunch,add Celery or diced cucumbers.
  • Serve this salad ‌on a​ bed of lettuce or in whole-wheat tortillas‌ for a satisfying meal.
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