Table of Contents
Summary
Kickstart your day with this vibrant and flavorful mixed berry detox juice! Packed with antioxidants and essential nutrients, it’s a perfect way to cleanse your body and boost your energy levels naturally.
Key Details
| Prep Time | 10 min |
|---|---|
| Total Time | 10 min |
| Servings | 2 |
Equipment
- Blender
- Strainer (optional)
Ingredients
- 1 cup mixed berries (fresh or frozen)
- 1/2 cup chopped spinach
- 1/4 cup cucumber, chopped
- 1/2 lemon, juiced
- 1/2 inch ginger, peeled and grated
- 1/2 cup water
Instructions
Step 1: Preparing the Ingredients
Wash all fruits and vegetables thoroughly. Chop the cucumber into small pieces. Peel and grate the ginger.
Step 2: Blending the Juice
combine all ingredients in a blender and blend until smooth. If you prefer a smoother texture,strain the juice through a fine-mesh strainer.
Step 3: Serving and Enjoying
Pour the juice into glasses and enjoy instantly for maximum freshness and nutritional benefits.
Notes / Tips
- Feel free to adjust the sweetness by adding a drizzle of honey or maple syrup.
- For an extra boost of fiber, blend the juice with the pulp instead of straining it.
— Experiment with different fruit and vegetable combinations to create your own flavor variations!
