Table of Contents
Summary
Kickstart your day with this invigorating green apple detox juice! Packed with vitamins, minerals, and antioxidants from green apples, spinach, cucumber, and lemon, it’s a tasty and refreshing way to cleanse your body and boost your energy levels.
Key Details
| Prep Time | 10 min |
|---|---|
| total Time | 10 min |
| Servings | 2 |
Equipment
- Blender
- Cheesecloth or fine mesh strainer (optional)
Ingredients
- 2 green apples, cored and chopped
- 1 cup spinach leaves
- ½ cucumber, chopped
- 1 lemon, juiced
- ½ cup water (optional, for desired consistency)
Instructions
Step 1
Combine the green apples, spinach leaves, cucumber, and lemon juice in a blender.
Step 2
Blend on high speed until all ingredients are thoroughly combined and the mixture is smooth.
Step 3
For a smoother texture, strain the juice through cheesecloth or a fine mesh strainer. Discard the pulp.Alternatively, enjoy the juice with pulp for added fiber.
Step 4
Pour the juice into glasses and serve promptly. Enjoy!
Notes / Tips
- Adjust the sweetness by adding a small amount of honey or maple syrup if desired.
- For a thicker juice, use less water or omit it altogether.
