Table of Contents
Summary
Fuel your workouts and satisfy your cravings with this flavorful and nutritious black bean quinoa bowl. Packed with protein, fiber, and essential nutrients, it’s the perfect lunchtime meal to keep you energized and feeling full.
Key Details
| Prep Time | 10 min |
|---|---|
| Cook Time | N/A |
| Total time | 10 min |
| Servings | 2 |
Equipment
- Large bowl
Ingredients
- 1 cup cooked quinoa
- 1 can (15 ounces) black beans, rinsed and drained
- 1/2 cup chopped red onion
- 1/4 cup chopped cilantro
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
instructions
Step 1
In a large bowl, combine the cooked quinoa, black beans, red onion, and cilantro.
Step 2
Drizzle with lime juice and olive oil. Season with salt and pepper to taste.
Step 3
Toss gently to combine all ingredients.
Notes / Tips
- For extra protein, add a cooked chicken breast or roasted tofu.
- Spice it up with diced jalapeños or a dash of hot sauce.
