Table of Contents
Summary
Kickstart your day with this delicious and nutritious berry oat smoothie! Packed with fiber-rich oats, fresh berries, and creamy yogurt, it’s the perfect breakfast or post-workout treat to fuel your body and leave you feeling energized.
Key Details
| Prep Time | 5 min |
|---|---|
| Total Time | 5 min |
| Servings | 2 |
Equipment
Blender
Ingredients
1 cup rolled oats
1 cup mixed berries (fresh or frozen)
1/2 cup plain yogurt
1/4 cup milk (any type)
1 tablespoon honey (or maple syrup, to taste)
1/4 teaspoon vanilla extract
Instructions
step 1
Combine all ingredients in a blender.
Step 2
Blend until smooth and creamy.
Step 3
Pour into two glasses and enjoy instantly.
Notes / Tips
For a thicker smoothie, use less milk or add a handful of ice cubes.
* Feel free to substitute your favourite fruits or add in other ingredients like nuts or seeds for extra flavor and nutrients.
