Table of Contents
Summary
Kickstart your day with these delicious and nutritious berry protein pancakes! Packed with protein and fresh berries, they’re the perfect fuel for an active morning. This easy recipe is speedy to whip up, making it ideal for even the busiest schedules.
Key Details
| prep Time | 5 min |
|---|---|
| Cook Time | 10 min |
| Total Time | 15 min |
| Servings | 2 |
Equipment
- Large bowl
- Non-stick pan or griddle
- spatula
Ingredients
- 1 cup rolled oats
- 1 scoop vanilla protein powder
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 egg
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup mashed banana
- 1/4 cup fresh berries (blueberries, raspberries, strawberries, etc.)
Instructions
Step 1
In a large bowl,combine the rolled oats,protein powder,baking powder,and salt.
Step 2
Add the egg, milk, and mashed banana to the dry ingredients. Mix until well combined.
Step 3
Gently fold in the fresh berries.
Step 4
Heat a non-stick pan or griddle over medium heat. Lightly grease with cooking spray if desired.
Step 5
Pour 1/4 cup of batter onto the hot surface for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
Notes / Tips
- Get creative with toppings! Add a drizzle of honey or maple syrup,a sprinkle of nuts,or a dollop of yogurt.
- If the batter is too thick, add a tablespoon of milk at a time until it reaches the desired consistency.
